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Whinypaluza Podcast: Healing Mother Daughter Relationship

Inspiring Adventures in Parenting & Marriage

Author

Rebecca Greene
August 02, 2024

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Whinypaluza Podcast

Healing Mother Daughter Relationship

🌸 How do you mend the intricate bonds between mothers and daughters? 🌸

Join Rebecca Greene on this week's episode of Whinypaluza Wednesday Podcast as she dives into this question with the fabulous Dr. Deborah Mandel! 🎙️✨

🗣️ Topic: Healing Mother-Daughter Relationships 📚 Guest: Dr. Deborah Mandel, renowned psychologist and author of "Sassy and Rude: Her New Attitude"

🔍 Summary: In this heartfelt episode, Rebecca Greene chats with Dr. Deborah Mandel about the complexities and healing processes of mother-daughter relationships. Dr. Deborah shares her personal experiences and professional insights, offering practical advice and touching stories to help strengthen these vital bonds.

🗝️ Key Takeaways:

  • 🌟 Self-Regulation: Tips on how mothers can control their emotions to avoid conflicts.
  • 💖 Empathy & Understanding: The importance of recognizing and validating each other’s feelings.
  • 🌿 Healing Past Wounds: How addressing personal traumas can lead to stronger relationships.
  • 🗣️ Effective Communication: The power of open, honest, and manipulation-free conversations.
  • 🚀 Setting Boundaries: Why establishing and respecting boundaries is crucial for a healthy relationship.


Tune in now to learn how to strengthen your bond with your daughter or mother. This episode is packed with practical advice and touching stories you won't want to miss! 🌟💖


📞 How to Reach Dr. Deborah Mandel: 🌐 Visit her website: DrDeborahOnline.com 📚 Check out her book "Sassy and Rude: Her New Attitude" on Amazon!



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