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Whinypaluza Podcast: Nurture Your Hormonal, Emotional & Physical Health

Inspiring Adventures in Parenting & Marriage

Author

Rebecca Greene
June 21, 2024

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Whinypaluza Podcast

Nurture Your Hormonal, Emotional & Physical Health
🌟 New Podcast Episode Alert! 🎧 Dive deep into the world of hormone health with expert Stephanie Latawiec! Discover how understanding your hormones can transform your health and bring harmony to your daily life. 💪🌿

What You’ll Learn:
  1. 🌟 The Importance of Hormones: Uncover why hormone health is more than just about feeling good—it's about holistic wellness.
  2. 🚺 Women vs. Men: Learn why what works for men doesn’t always work for women due to different hormonal needs.
  3. 🍽 Diet & Hormones: Get practical tips on how to eat for hormonal balance, not just calorie restriction.
  4. 🧠 Myth-Busting: Stephanie debunks common myths around women's health, providing new insights into better living.
  5. 🤲 Empowerment through Education: Understand your body better to make informed decisions about your health.

Top Quotes from Stephanie:

  • "We are not smaller versions of men. Women's bodies have unique needs and responses that require tailored approaches."
  • "Nourishing the brain before a specific hormonal system like the thyroid or adrenals makes sense because it controls everything."

🔗 Want more? Connect with Stephanie:

  • Explore her tailored coaching at Awaken Aligned Coaching.
  • Follow @StephanieLatowick on Instagram for your daily dose of wellness inspiration!


✅Follow Rebecca Greene
💻Blog  https://www.whinypaluza.com/
🎧Podcast https://www.whinypaluza.com/podcast
📙Book 1  https://bit.ly/WhinypaluzaBook
📘Book 2 https://bit.ly/whinybook2
📸Instagram https://www.instagram.com/becgreene5/ @becgreene5
📱TikTok https://www.tiktok.com/@whinypaluzamom?lang=en  @whinypaluzamom
📺YouTube https://www.youtube.com/WhinyPaluza