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- Whinypaluza Tips of the Week 2/12/2024
Whinypaluza Tips of the Week 2/12/2024
Whinypaluza Newsletter
What is your single biggest challenge in parenting and marriage? |
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Whinypaluza |
Trivia Question❓In the hit TV show "Friends," Monica and Chandler adopt twins, but what are the names of the babies? Answer at the bottom of the newsletter |
Quote Of The Week |
"Love is not about finding the perfect person, but learning to see an imperfect person perfectly." - Sam Keen |
As a parenting and marriage expert, I understand the challenge of finding time for self-care amidst the demands of being a busy wife and mother. Here's my advice: prioritize your well-being by scheduling self-care activities as you would any important appointment. Communicate openly with your partner about the need for personal time, ensuring mutual support. Embrace quality over quantity; even 15 minutes of meditation or a short walk can rejuvenate your spirit. Remember, self-care isn't selfish; it's essential. By taking care of yourself, you're better equipped to care for your loved ones, fostering a happier, healthier family environment. Let's make self-care a non-negotiable part of our daily routine. |
💡 Answer to Trivia Question: Erica and Jack Bing |
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Laughing, Learning, Loving Rebecca Greene, LCSW-R |