Whinypaluza Wednesday

The Power of Our Mind

📚I read, study and listen to a lot of information.

🧠Time and time again I am blown away by the power of our minds.

🔥I learned this years ago and I pass this on regularly to everyone in my life who will listen.

🔮I don’t know if you buy it. I am going to try to sell you on this. Let’s see how I do.

𖡎As scientists study the brain, they see that our brains change based on our thoughts.

🤔They see how we respond to what we are thinking.

🔴What this means is that if you have a habit of complaining or negative thinking, you are teaching your brain to think that way.

🩹If you don’t like how you tend to think. If you don’t like how you go through your days. Then let’s fix this together.

📲Join me live tonight at 9PM ET on my personal Facebook page as I share about using your brain power for good!

Laughing, Loving, Learning,
Rebecca Greene, LCSW-R

✅Follow Rebecca Greene:

💻Blog https://www.whinypaluza.com/
🎧Podcast https://www.whinypaluza.com/podcast

📙Book 1 https://bit.ly/WhinypaluzaBook
📘Book 2 https://bit.ly/whinybook2

👤Facebook WhinyPaluza Parenting & Marriage
📸Instagram @becgreene5
📱TikTok @whinypaluzamom
📺YouTube WhinyPaluza

🩷Whinypaluza Mom Group:
🤝If you are looking for a supportive community, come join the free Whinypaluza Mom Facebook Group.
⛰️I created this as I wanted us to have a place where we can talk about tips, strengths and challenges we are having. It is another step I took to help everyone to know that you are not alone.
📢Come join us and bring a friend with you! Sometimes we give away prizes!!