Whinypaluza Wednesday

Feeling Overwhelmed? Let’s Fix That.

February 19, 2025

How to Feel Less Overwhelmed

Are you feeling stressed and stretched too thin? You’re not alone! But the good news is, there are simple ways to ease that feeling of overwhelm.

One of the most powerful steps you can take is learning to set boundaries. Saying "no" can be hard, but it’s a game-changer when it comes to protecting your time and energy.

I’d love to discuss this with you and share more tips to help you feel lighter and more in control. Plus, let’s chat about what everyone is doing over February break (if you have one)!

📅 Join me tonight at 9 PM for a conversation filled with strategies to help you manage stress and take back your peace of mind.

Hope to see you there!

Laughing, Loving, Learning,
Rebecca Greene, LCSW-R

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