Whinypaluza Wednesday

It’s Not about You

March 18, 2026

It’s Not about You

🧘‍♀️I usually have big huge large patience that is ready to sit and listen to all that you want to get out.

👂I will hear you. I will listen.

✨I will empathize and make you feel heard.

☺️I usually have a lot of tolerance to listen to people.

💔Then my dog died.

🌧️Then we got more bad news.

⛈️Then we got a little more troubled news.

🥛My cup was full.

😔When someone is having a hard time, they don’t always want to hear how you relate.

🤯I was just feeling like my cup wasn’t allowing any room or tolerance to listen.

😩I didn’t have it in me.

↗️But now, I feel my cup growing.

🧘‍♀️I feel the tolerance coming back…

📣Join me live tonight at 9PM ET on my personal Facebook page where we discuss tips for when your friend or family member is going through something, and how you can help be supportive of them through…based on what helped me during my time of grief.

Laughing, Loving, Learning,
Rebecca Greene, LCSW-R

👤Facebook WhinyPaluza Parenting & Marriage
📸Instagram @becgreene5
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🩷Whinypaluza Mom Group:
🤝If you are looking for a supportive community, come join the free Whinypaluza Mom Facebook Group.
⛰️I created this as I wanted us to have a place where we can talk about tips, strengths and challenges we are having. It is another step I took to help everyone to know that you are not alone.
📢Come join us and bring a friend with you! Sometimes we give away prizes!!